Loading…
Wellness London 2020
Sunday, November 6
 

09:00 GMT

Morning Meditation
Meditation to purposely start your day.

Speakers

Sunday November 6, 2022 09:00 - 10:00 GMT

09:00 GMT

Mindfullness
How to implement mindfulness in your everyday life.

Speakers
avatar for Don Johnson

Don Johnson

Life Coach


Sunday November 6, 2022 09:00 - 10:00 GMT

09:45 GMT

Morning sun salutations
Sun salutation to start your day.

Speakers
avatar for Carol King

Carol King

Owner of London's Yoga Emporium


Sunday November 6, 2022 09:45 - 10:30 GMT

10:00 GMT

Meditate your way
Different ways to implement meditation throughout your day. 

Speakers

Sunday November 6, 2022 10:00 - 11:00 GMT

11:00 GMT

How nutrition can support your calm
A discussion of how nutrition can shape and help our mental wellbeing.

Speakers
avatar for Kelley Smith

Kelley Smith

Nutritionist


Sunday November 6, 2022 11:00 - 12:00 GMT

12:00 GMT

Arial Yoga
A demonstration and guided practice of various arial yoga poses.

Speakers
avatar for Carol King

Carol King

Owner of London's Yoga Emporium


Sunday November 6, 2022 12:00 - 13:00 GMT

13:00 GMT

Food to fight inflammation
Lets discuss foods to help fight inflammation in your body.

Speakers
avatar for Kelley Smith

Kelley Smith

Nutritionist


Sunday November 6, 2022 13:00 - 13:30 GMT

13:00 GMT

Keynote- Making time for your health
How to prioritise your health in a hectic life.

Speakers
avatar for Don Johnson

Don Johnson

Life Coach


Sunday November 6, 2022 13:00 - 14:00 GMT

14:00 GMT

Fast healthy family friendly foods
A live demonstration of how to make a quick healthy family pleasing meal.

Speakers
avatar for Kelley Smith

Kelley Smith

Nutritionist


Sunday November 6, 2022 14:00 - 14:30 GMT

14:00 GMT

Keynote- How to declutter your life
Practical advice on how to simplify your life.

Speakers
avatar for Don Johnson

Don Johnson

Life Coach


Sunday November 6, 2022 14:00 - 15:00 GMT
 
  • Timezone
  • Filter By Type
  • Demonstration
  • Keynote
  • Meditation
  • Workshop
  • Yoga

Filter sessions
Apply filters to sessions.