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Thursday
, March 14
09:00
GMT
Morning Meditation
Thursday March 14, 2024 09:00 - 10:00
GMT
Meditation to purposely start your day.
Speakers
Susan Ripley
Thursday March 14, 2024 09:00 - 10:00
GMT
Meditation
09:00
GMT
Mindfullness
Thursday March 14, 2024 09:00 - 10:00
GMT
How to implement mindfulness in your everyday life.
Speakers
Don Johnson
Life Coach
Thursday March 14, 2024 09:00 - 10:00
GMT
Workshop
09:45
GMT
Morning sun salutations
Thursday March 14, 2024 09:45 - 10:30
GMT
Sun salutation to start your day.
Speakers
Carol King
Owner of London's Yoga Emporium
Thursday March 14, 2024 09:45 - 10:30
GMT
Yoga
10:00
GMT
Meditate your way
Thursday March 14, 2024 10:00 - 11:00
GMT
Different ways to implement meditation throughout your day.
Speakers
Susan Ripley
Thursday March 14, 2024 10:00 - 11:00
GMT
Meditation
11:00
GMT
How nutrition can support your calm
Thursday March 14, 2024 11:00 - 12:00
GMT
A discussion of how nutrition can shape and help our mental wellbeing.
Speakers
Kelley Smith
Nutritionist
Thursday March 14, 2024 11:00 - 12:00
GMT
Workshop
12:00
GMT
Arial Yoga
Thursday March 14, 2024 12:00 - 13:00
GMT
A demonstration and guided practice of various arial yoga poses.
Speakers
Carol King
Owner of London's Yoga Emporium
Thursday March 14, 2024 12:00 - 13:00
GMT
Yoga
13:00
GMT
Food to fight inflammation
Thursday March 14, 2024 13:00 - 13:30
GMT
Lets discuss foods to help fight inflammation in your body.
Speakers
Kelley Smith
Nutritionist
Thursday March 14, 2024 13:00 - 13:30
GMT
Demonstration
13:00
GMT
Keynote- Making time for your health
Thursday March 14, 2024 13:00 - 14:00
GMT
How to prioritise your health in a hectic life.
Speakers
Don Johnson
Life Coach
Thursday March 14, 2024 13:00 - 14:00
GMT
Keynote
14:00
GMT
Fast healthy family friendly foods
Thursday March 14, 2024 14:00 - 14:30
GMT
A live demonstration of how to make a quick healthy family pleasing meal.
Speakers
Kelley Smith
Nutritionist
Thursday March 14, 2024 14:00 - 14:30
GMT
Demonstration
14:00
GMT
Keynote- How to declutter your life
Thursday March 14, 2024 14:00 - 15:00
GMT
Practical advice on how to simplify your life.
Speakers
Don Johnson
Life Coach
Thursday March 14, 2024 14:00 - 15:00
GMT
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Africa/Abidjan
Africa/Accra
Africa/Addis Ababa
Africa/Algiers
Africa/Asmara
Africa/Bamako
Africa/Bangui
Africa/Banjul
Africa/Bissau
Africa/Blantyre
Africa/Brazzaville
Africa/Bujumbura
Africa/Cairo
Africa/Casablanca
Africa/Ceuta
Africa/Conakry
Africa/Dakar
Africa/Dar es Salaam
Africa/Djibouti
Africa/Douala
Africa/El Aaiun
Africa/Freetown
Africa/Gaborone
Africa/Harare
Africa/Johannesburg
Africa/Juba
Africa/Kampala
Africa/Khartoum
Africa/Kigali
Africa/Kinshasa
Africa/Lagos
Africa/Libreville
Africa/Lome
Africa/Luanda
Africa/Lubumbashi
Africa/Lusaka
Africa/Malabo
Africa/Maputo
Africa/Maseru
Africa/Mbabane
Africa/Mogadishu
Africa/Monrovia
Africa/Nairobi
Africa/Ndjamena
Africa/Niamey
Africa/Nouakchott
Africa/Ouagadougou
Africa/Porto-Novo
Africa/Sao Tome
Africa/Tripoli
Africa/Tunis
Africa/Windhoek
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America/Anchorage
America/Anguilla
America/Antigua
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America/Argentina/Catamarca
America/Argentina/Cordoba
America/Argentina/Jujuy
America/Argentina/La Rioja
America/Argentina/Mendoza
America/Argentina/Rio Gallegos
America/Argentina/Salta
America/Argentina/San Juan
America/Argentina/San Luis
America/Argentina/Tucuman
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Arctic/Longyearbyen
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Asia/Anadyr
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Asia/Aqtobe
Asia/Ashgabat
Asia/Atyrau
Asia/Baghdad
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Asia/Baku
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Asia/Barnaul
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Asia/Bishkek
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Asia/Dili
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Asia/Gaza
Asia/Hebron
Asia/Ho Chi Minh
Asia/Hong Kong
Asia/Hovd
Asia/Irkutsk
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Asia/Jayapura
Asia/Jerusalem
Asia/Kabul
Asia/Kamchatka
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Europe/Riga
Europe/Rome
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Europe/San Marino
Europe/Sarajevo
Europe/Saratov
Europe/Simferopol
Europe/Skopje
Europe/Sofia
Europe/Stockholm
Europe/Tallinn
Europe/Tirane
Europe/Ulyanovsk
Europe/Vaduz
Europe/Vatican
Europe/Vienna
Europe/Vilnius
Europe/Volgograd
Europe/Warsaw
Europe/Zagreb
Europe/Zurich
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Indian/Chagos
Indian/Christmas
Indian/Cocos
Indian/Comoro
Indian/Kerguelen
Indian/Mahe
Indian/Maldives
Indian/Mauritius
Indian/Mayotte
Indian/Reunion
Pacific/Apia
Pacific/Auckland
Pacific/Bougainville
Pacific/Chatham
Pacific/Chuuk
Pacific/Easter
Pacific/Efate
Pacific/Fakaofo
Pacific/Fiji
Pacific/Funafuti
Pacific/Galapagos
Pacific/Gambier
Pacific/Guadalcanal
Pacific/Guam
Pacific/Honolulu
Pacific/Kanton
Pacific/Kiritimati
Pacific/Kosrae
Pacific/Kwajalein
Pacific/Majuro
Pacific/Marquesas
Pacific/Midway
Pacific/Nauru
Pacific/Niue
Pacific/Norfolk
Pacific/Noumea
Pacific/Pago Pago
Pacific/Palau
Pacific/Pitcairn
Pacific/Pohnpei
Pacific/Port Moresby
Pacific/Rarotonga
Pacific/Saipan
Pacific/Tahiti
Pacific/Tarawa
Pacific/Tongatapu
Pacific/Wake
Pacific/Wallis
UTC
Dates
Thursday
, March 14
Session Type
Demonstration
Keynote
Meditation
Workshop
Yoga
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